www.livefitandfaithful.com
About
My Mission
Services
Contact Me
Book a Discovery Call
www.livefitandfaithful.com
About
My Mission
Services
Contact Me
Book a Discovery Call
More
  • About
  • My Mission
  • Services
  • Contact Me
  • Book a Discovery Call
  • About
  • My Mission
  • Services
  • Contact Me
  • Book a Discovery Call

Transform Your Life with www.livefitandfaithful.com

Health and Fitness Coaching

Holistic Health Coaching -Your Journey, Your Pace

Welcome to a wellness experience that’s as powerful for your spirit as it is for your body. We offer faith-based health coaching designed to help you honor God through healthy living. Whether you're just getting started or looking for personalized, hands-on support, we have a package that fits your goals and your budget.


What’s Included in EVERY Package:


  • ✝️ Coaching rooted in principles of self-discipline and grace
     
  • 💪 Programmed Workouts to follow at your own pace
     
  • 🍎 Customizable Meal Plans with calorie and macro targets tailored to your goals
     
  • 📱 Meal Tracking & Food Logging tools to stay on track and stay accountable
     
  • 🫂 Access to Group Chats for encouragement, community, and prayer
     
  • 🎯 Weekly Challenges & Goals to keep you motivated and moving
     
  • 📅 Monthly Group Support Call to reset, refocus, and celebrate progress together
     

Package Options:


✨ Starter Support – from $50/month

Perfect for those seeking structure, accountability, and community with      flexible, self-paced guidance. 

Includes everything mentioned above, plus:


  • 🏋️ PRE-Programmed Workouts (for GYM or HOME) with Daily Habit goals


  • 🥗Calorie and Macro Goal WITH a Full Meal plan that is customizable on your end. Meal Tracker in the app OR connect the app to MyFitnessPal if you prefer


 

Faithfully Fit Academy Plus – $115/month

Balanced Support & Deeper Accountability

This tier is designed for the motivated client who excels with a structured program but needs more consistent, personalized accountability and support beyond the community level.


Includes EVERYTHING listed in the Starter Support package, PLUS:


  • 📝 Weekly Faithfully Fit Check-in (Written Support): Submit a weekly form detailing your progress and obstacles and receive a detailed written response and feedback from your coach (within 48 hours).


  • ✝️ Personalized Monthly 'Soul & Strategy' Video Note: Receive a private 2 - minute Video message from your coach at the end of each month, offering guidance, personalized encouragement, and a focus to anchor your strategy for the coming weeks.



🥉 BRONZE Plan

Full Coaching Experience – $200/month


Includes EVERYTHING listed in the Starter Support package, PLUS:


  • 🏋️ Customized Workout Programming tailored to your needs and preferences


  • 🥗Calorie and Macro Goal assigned WITH a Full Meal plan that is customizable on your end. Full Meal Tracking in the app


  • 💬 Daily Two-Way Messaging with Your Coach for real-time support, motivation, and feedback


  • ✝️ Personalized Bi-weekly 'Soul & Strategy' Video Note: Receive a private 2 - minute video message from your coach every two weeks, offering guidance, personalized encouragement, and a focus to anchor your strategy for the coming weeks.
     


🥈 SILVER Plan

Full Coaching Experience – $250/month


  • 🏋️ Customized Workout Programming tailored to your needs and preferences
     
  • 🧑‍💻 ONE 1:1 Zoom Coaching Call per Month for personalized guidance and spiritual encouragement


  • 🥗Calorie and Macro Goal assigned WITH a Full Meal plan that is customizable on your end. Full Meal Tracking in the app
     
  • 💬 Daily Two-Way Messaging with Your Coach for real-time support, motivation, and feedback


  • 🥪Monthly Recipe Packs that include a variety of macro-friendly recipes that are quick and tasty


  • ✝️ Personalized Monthly 'Soul & Strategy' Video Note: Receive a private 2 - minute video message from your coach Once a month, offering guidance, personalized encouragement, and a focus to anchor your strategy for the coming weeks.
     


🥇 GOLD Plan

Full Coaching Experience – $300/month


  • 🏋️ Customized Workout Programming tailored to your needs and preferences
     
  • 🧑‍💻 Two 1:1 Zoom Coaching Calls per Month for personalized guidance and spiritual encouragement


  • 🥗Calorie and Macro Goal assigned WITH a Full Meal plan that is customizable on your end. Full Meal Tracking in the app
     
  • 💬 Daily Two-Way Messaging with Your Coach for real-time support, motivation, and feedback


  • 🥪Monthly Recipe Packs that include a variety of macro-friendly recipes that are quick and tasty


 

Prices are subject to change. Flexible month-to-month options available.
 

Personal Training

💻 1:1 Virtual Personal Training – On Your Terms

 

Looking for personalized workout guidance with real-time feedback and motivation? Our virtual personal training sessions are available as a standalone service or as an add-on to your online coaching program.


Session Options:

  • 🏋🏼 30-Minute Session – starting at $45
  • ⏱️60-Minute Session – starting at $85


Whether you’re aiming to improve strength, endurance, mobility, or simply need extra accountability, these sessions are tailored to your specific needs, fitness level, and goals - all from the comfort of your home.


Prices are subject to change. Packages and bundle discounts may be available.

Motivational Speaking Engagements

More Info Coming Soon

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