Empower Your Health Journey
Holistic - Faith Based Approach
As a faith-based health coach, I focus on holistic wellness that nurtures the mind, body, and spirit. Together, we will create a personalized plan that aligns with your values and promotes lasting health.
About www.livefitandfaithful.com
A Holistic and Faith-Based approach to Lasting Wellness and Wholeness
Welcome! I'm Shannon, a Faith-Based Health Coach
At Live Fit and Faithful, I help individuals build healthier bodies and stronger spirits without shame, overwhelm, or restriction.
What Makes This Different
Health Coaching That Aligns With Your Values
*Holistic health support grounded in Scripture
*Gentle, habit-based coaching (no diets or extremes)
*Remote/online coaching designed for busy lives
*A community of like-minded believers cheering you on
Who I Help
I work with individuals who are tired of chasing diets and ready to walk in freedom, steward their health with grace, and build habits that honor God and their body.
Whether you’re struggling with energy, emotional eating, body image, or consistency - you're not alone, and you don’t have to figure it out by yourself.